People be like: “I don’t really like salad.” I wouldn’t be excited either if the only salad I ate was some vacuum sealed GMO ice berg lettuce mess. You gotta get that POWER SALAD, comrade: shallots, cabbage, red cabbage, red peppers, garden tomato, radishes, kale, carrots. onion, garlic, chopped walnuts, & chopped almonds! 100% local: 100% DELICIOUS. #ClassWarChef #PowerSalad #PutOnForMySalad @blightedlotus
Providence skyline from the Point Street Bridge! The view was so gorgeous, I had to stop my run, and take a pic… #HopeCitySky
Remember that time we grew our hair out put and occupied a park for four months? @maikamelinda @sagefrancissfr
Home grown tea’s from a good friend! With matching poems for each grouping of tea’s & herbs? This might be the coolest mail I’ve ever received. ( :
Photo from last week’s vigil for Palestine outside the Federal building downtown, calling for an end to the blockade of Gaza. Mainstream media may have moved on, but we haven’t. There’s another vigil today: 4p, across from the Fed building dowtown, on the corner where Exchange Street meets the back of People’s Park (Burnside). #FreeGaza #FreePalestine
Somebody just bought their first ever quality condenser mic and preamp! Got foam, a stand, and all the fixings to turn my walk in closet into a vocal booth. LET’S GO. #DIYorDIE
Saw this on the god @bdolansfr’s Twitter today and had to repost. In case I haven’t made it abundantly clear over instagram yet: I stand with the People of Ferguson 100%. Our political system and police force is inherently racist and commits daily acts of atrocity and violence against people of color. I’m embarassed to be an American while my tax dollars are gunning down unarmed people of color at home and abroad. Power to the People! Power to the Movement!! GO AS HARD FOR CHANGE AS YOUR HEART, MIND, SPIRIT, AND BODY WILL ALLOW, NOW IS THE TIME!!!
Big shout out to the seagulls at Horseneck Beach who snatched my entire bag of veggie chips today. Savor the flavor, fuckers, I’ll be ready next time!
Also: I’m at Narragansett Beach right now. Just about my favorite place on the planet. The ocean is my most reliable spirit lifter and anti-depressant, and I’m not being poetic. This is my therapy of choice. I’m not ready to say goodbye to summer yet, so I’ll be here for the rest of today, and most of this weekend. Different friends will be meeting me and stopping by. If you wanna hang for a bit, email me here or text me. Goonies never say die!
Going away dinner for my last night on the ranch: BBQ extra firm tofu in homemade BBQ sauce, sauteed kale, organic brown rice with melted vegan cheese and hot sauce, and grilled corn on the cob! I ATE LIKE A FAT FRENCHMAN (This is okay to say because I am a fat frenchman). Every bite was a Touchdown! #ClassWarChef